Personal Training
The personal training program at The Station is available to provide you with a safe and effective workout to meet your fitness and health goals. Our trainers will work with you one-on-one to provide encouragement, motivation and accountability. Call today to schedule your free fitness orientation when you buy a pass, or call The Station to set-up an appointment. Small group training sessions are available upon request. Information Flyer w/ Costs or call/email Buster Bread at 405-793-5090 or [email protected].
Meet the Trainers
Sarah Alejandres
Certification(s)
National Academy of Sports Medicine, Certified Personal Trainer (NASM-CPT), National Academy of Sports Medicine, Certified Nutritional Coach (NASM-CNC)
Areas of specialization
Corrective Exercise with an emphasis on coaching core strength and reducing the risk of injury
Personal interests
“My family, challenging myself with learning and trying new things.”
Philosophy
“Everyone deserves to feel comfortable and mobile in their own body and proud of what it does for you every day.”
Where are you from?
Tucson, AZ
Brighton Banks
Certification(s)
MS & BS in Exercise Sport Science & Nutrition, Currently working Doctor of Science in Integrative Health, American College of Sports Medicine, ACSM Certified Personal Trainer, American College of Sports Medicine, Exercise is Medicine credential, ACE Strength/Conditioning, IBFFA Barre Level 3 and Certified Cancer Exercise Trainer.
Areas of specialization
Cancer and exercise. Auto-immune conditions and arthritis. Female Health. Rehabilitative and functional exercise.
Personal interests
Barre, Building Booty Strength, and Restorative Movements. I also enjoy, sitting on the board of two local organizations, working my husband's vintage store and working on my next crochet or embroidery project.
Philosophy
“I want to help my clients learn how to use exercise and nutrition to provide themselves with a better quality of life.”
Where are you from?
Born and Raised in Moore, OK. Go Sabercats!
Destiny Oliganga
Certification(s)
Bachelors degree in kinesiology - exercise fitness management, American College of Sports Medicine, ACSM-Exercise Physiologist and Group fitness instructor
Areas of specialization
Helping others transform their life through improved health and fitness.
Personal interests
Spending time with family, traveling and outdoor activities.
Philosophy
“Enjoy today; the gift is in the present!”
Where are you from?
Oklahoma City, Oklahoma
Tyler Cowden
Certifications
National Academy of Sports Medicine, Certified Personal Trainer (NASM-CPT), American Fitness Professionals & Associates, Holistic Nutrition Consultant (AFPA-HNC), Buteyko Clinic of Ireland, Buteyko Breathing Method Instructor (CertBBM), International Association of Therapists Diploma Certificate in Nutrition with Distinction
Areas of specialization
Barbell strength coaching
Personal interests
I am fascinated by holistic health, personalized nutrition, and creating efficient and sustainable workout programs for busy, normal people. I also love music and podcasts.
Philosophy
I believe in sustainability first—what kind of workout schedule can a client commit to...forever? If a client is amenable to some form of resistance training, I believe that a focus on building strength and muscle in the gym results in disproportionate benefits for body composition, metabolic health, energy levels, psychological well-being, and every other desirable physical fitness adaptation. Cardio-respiratory training is beneficial for health and longevity, but resistance training is foundational and can even confer some profound cardiovascular benefits.
Where are you from?
I grew up in Kansas City, MO.
Robert Summers
Certifications
BS in Kinesiology, Associates in Health and Sport Sciences,National Strength and Conditioning Association, NSCA-CPT, Certified FiTour® Kickboxing
Areas of specialization
Muscle mass development and weight loss.
Personal interest
Sports
Philosophy
“To move with purpose is the best way to get results.”
Where are you from
Valliant, OK